lol this sounds like forced 50%, which exists if you are at your "true" mmr. so unless you improve in your "normal" games, your mmr wont go up
Normal games only effects ranked games untill you get your number. After this they are seperate and have no effect on eachother. So your theory is actually Sound however there is no way to play Ranked before you get your mmr so you cannot do what you propose.
your theory is saying dota is a coin flip.
Say you want heads at all times.
If it lands on tails, you stop playing with this coin
and flip your other coin till you start getting heads again.
Then the next flip will be heads.
Genius.
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Playing mix of Ranked~Normal games can help you climb up mmr.
Example. U hit w~strek, got 300mmr.
Then u start losing. You switch back to normal until you start wining again.
Haven't tried this yet. But, if you're 3900, and want to stop at 4k, maybe it's nice way to get that 4k ay doing this.
Ofc, thinking that this can bring you up for more then 500mmr is wrong, because of big skill gap.